Aloe Vera or Aloe Barbadians is only known natural herbal source of Vitamin B12. Besides the Vitamin 12, Aloe Vera is also rich with minerals which are vital to the growth and regeneration. Hundreds of studies and research programs proved the healing power of Aloe Vera which can be considered as a vital tonic for the immune system. The research programs also proved that Aloe Vera acts as anti-bacterial, anti-viral and anti-inflammatory.
High concentration of Aloe Vera stimulates the production of white blood cells, thus Aloe Vera is believed to help fight against viruses even some kind of tumors. Aloe Vera contains magnesium, vitamin A, vitamin, B12, vitamin E, calcium, protein, zinc, and also is very rich with acids such as vitamin C (promotes good circulation), amino acids (the atoms part of the protein construction in humans body which act as chains), enzymes (rejuvenate old and dead tissue), germanium (mineral which has therapeutic benefits for: cardiac disorders, eye problems, pain, immunodeficiency etc.).
The juice that Aloe Vera contains acts as cleanser for the human body and the organs such as stomach, bladder, spleen, liver and kidneys by removing the morbid matter. Aloe juice may also add to the strength of the food, skin, digestive tract and overall health. Certain digestive complains can be treated with Aloe Vera as an anti-inflammatory if digested internally.
All the ingredients in Aloe Vera are healthy and good for human body; further research confirmed that there is no single ingredient in Aloe Vera that will be harmful even if taken in high quantities. Generally the Aloe Vera is good for all people at all ages and helps them to receive more value from supplements and the daily food.